Stepping it Up: Losing Weight

Stepping it up is what my personal trainer Steve says we will be doing. By this he means he will work me even harder that he already does. I have lost three stones in the last year by eating lesss and going to the gym three times per week.

Steve plays rugby and looks very like his hero Johnny Wilkinson. He is very good at what he does although sometimes I do think he is bored with his job. How interesting can it be to watch me huff and puff my way through 15 minutes on the cross-trainer?

On my return home, the troll was again at the side of the road. This time he wasn’t blocking it which is an improvement. I guess.

Worked all afternoon on Tim’s site. Various issues to deal with continuing after the recent upgrade.